Spinal Decompression Centennial, CO
- Non-Surgical & Drug-Free
- About 20 Minutes per Session
- Stay Fully Clothed
Spinal decompression is one of the services offered at Axis Health and Wellness in Centennial. Decompression is not a standalone treatment. Rather, it is just one of the treatments Dr. Tony Nicholas will recommend as part of your non-surgical therapy for a disc problem.
A disc problem causes pain that can leave you completely exhausted. You can’t breathe after bending down to grab a sock off the floor. The pain starts in the back and radiates to your leg. It hurts when you laugh, cough, or even sit through a meeting. The pain feels like a punishment. This disc problem is one of the most common reasons people visit Dr. Nicholas.
The treatment involves taking pressure off that disc and the nerves that surround it. There are no drugs or surgery involved. It will just be the table doing the work while you are lying down fully clothed on it for 20 minutes.
But before Dr. Nicholas can recommend this treatment, he will first examine you. He takes X-rays to take a closer look at your spine before he can include it as part of your treatment plan.
What Spinal Decompression Does
Spinal decompression slightly pulls the vertebrae apart to take the tension off the disc joints and the nerves that run through your low back. The pain starts when there is no longer space between vertebrae. With decompression, it creates space and removes anything that presses on the disc.
When a disc bulges or herniates, part of the disc bulges out and pushes on a nerve, causing pain. Decompression draws that part of the disc back toward the center of the disc to stop irritating the nerve. It also helps settle down a herniation or bulging. Dr. Nicholas does it in a slow, controlled stretch. It is not a yank movement. The muscles around the spine do not fight the stretch but relax into it.
To know more about herniated discs, please check the National Library of Medicine’s MedlinePlus encyclopedia.
Even if you do not have a blown disc, decompression can relieve your back that is plain tight. This treatment can alleviate your low back pain if it has no real space in it for many years.
Here are its benefits:
- Non-surgical therapy, no medicines, and you will be fully clothed.
- Eases the pressure off the compressed discs and the nerve roots surrounding them.
- Each session is around 20 minutes long.
- It can work well with chiropractic biophysics adjustments and SoftWave therapy.
Who Spinal Decompression Helps
Spinal decompression is ideal if you have a compressed disc, a herniated disc, a degenerative disc, or a low back that stays locked even with exercise and other therapy. It also relieves sciatic pain and pain that runs down your leg. A lot of leg pain starts at a disc in the low back that presses on a nerve.
- Herniated and Bulging Discs
- Bulging Discs
- Sciatica
- Arm and Leg Pain
- Auto Accident Injuries
- Low Back Pain
- Neck Pain
- Whiplash
- Work Injuries
If your pain is the result of a car accident, this therapy may be recommended later in the plan, instead of day one. This type of case usually starts with documentation and motion X-rays. To know how we handle this type of pain, please visit our auto accident page.
What a Spinal Decompression Session Looks Like at Our Centennial Office
- 1 Spinal decompression starts with Dr. Tony conducting an in-depth examination of your history and your actual complaint.
- 2 X-rays are taken so the chiropractor can see what is going on inside your spine. This is where he decides whether decompression can be added to your plan.
- 3 When it is decided that decompression is ideal for your case, you will lie down on the Chattanooga table. Throughout the session, you will be fully clothed while on the table.
- 4 Once you are fitted with a padded harness, the table stretches and releases in cycles for 20 minutes. The harness is necessary so the pull lands where it should be.
- 5 During the session, you can relax. Some patients even fall asleep.
Depending on your case, your therapy may also include an adjustment, dry needling for the neck, or SoftWave therapy to deal with the tissue around the area being healed.
How Spinal Decompression Feels
Spinal decompression is painless. It may surprise you. However, it is the getting up part that you need to be aware of.
The moment you stand, you can expect a tight, stiff feeling, especially during the first two sessions. It can be a little more uncomfortable than during the treatment. But the stiffness wears off afterward. The more sessions you do, the less you feel the stiffness. You will not notice the tightness during your third or fourth visit.
“I would rather tell somebody up front that they are going to feel stiff standing up than have them walk out confused and never come back. Chiropractic is physical. My number one rule is do no harm, so I want to know exactly where your pain level is before I put you on anything.”
Dr. Tony Nicholas, D.C.How Many Visits Will You Need?
The number of visits for your spinal decompression will depend on your complaint and how long you have had it. If you have been complaining about it for years, then the visits can take longer.
Acute pain
If it is an acute back or structural problem, your care can run up to three times a week. The goal is for you to be out of pain.
Structural correction
When the pain is gone, your visits drop to one to two times a week if you want to resolve the underlying structure and not just the symptoms. It is your decision. But remember that even if you are out of pain, you may still not be fully healed.
Regardless of your decision, you will undergo re-evaluation every week. The plan can change depending on how your condition changes. Thus, if Dr. Tony told you to have 12 visits but your case is not improving after the 10th visit, you will be referred out.
Does Spinal Decompression Work?
Spinal decompression does not work for everyone. When you follow through with his recommended plan, the success rate is roughly 90%. If the treatment does not work, the most common cause is that the patient gives up before completing the recommended number of sessions. This usually happens when the patient gets impatient and tired of dealing with the pain.
Thus, before you start the session, make sure that you completely understand that the first two visits are the hardest part of the therapy. This is where most patients quit. But if you can endure the stretches every session, your success rate is higher. You can read what other patients have said on our testimonials page.
What Spinal Decompression Costs and How You Can Pay for It
The cost of spinal decompression is another issue that our new patients worry about. This treatment is inexpensive compared to the pain you are dealing with. At Centennial, we accept all insurance except Medicaid. We also take HSA and FSA cards, CareCredit, Cherry, cash, and credit cards.
We also provide payment plans. Some plans come with no interest. This is to ensure that you get the proper care that you need.
During your first consultation with our chiropractor, you will know your treatment options. You can start with the $29 new patient exam and treatment so you will know what is causing your back pain, and you can decide from there. See our payment plans page for more details.
When to Get Medical Care Before Going to a Chiropractor
Not all back pain is a chiropractic case. If you experience the following symptoms, make sure to seek medical care first:
- You are losing control of your bowel and/or bladder function.
- You cannot move.
- The pain is 10 out of 10, and you can no longer endure it.
- The pain started with major trauma and your doctor has not ruled out a fracture or dislocation.
- You feel a new weakness in a leg or some numbness that spreads into your face.
When these serious issues are ruled out, you can come and visit Dr. Tony because spinal decompression might just be the right treatment for you.
Spinal Decompression FAQs
Does spinal decompression hurt?
Spinal decompression is painless while you are on the table. Getting up can feel tight and stiff. You can feel it for a few minutes, especially during the first two sessions. This wears off after treatment. It also gets easier the more sessions you do.
How long is each session?
Spinal decompression will only last up to 20 minutes. Most visits are quick enough that you can fit it into your lunch break.
How many sessions will I need?
The number of spinal decompression sessions you need depends on your problem and how long you have been complaining about it. Acute back pain may need three visits a week to get out of pain. The number will drop to one to two times a week if you want to correct the structural issue. Your plan changes depending on the result of your re-evaluation that happens each week.
Does it work for a bulging or herniated disc?
Yes, spinal decompression is designed to work for a bulging disc or a herniated disc. The table is designed to separate the vertebrae slightly to lower the pressure inside the disc and to draw a bulge back toward the center of the disc. This stops the pressure on the nerve.
Is this just traction or an inversion table?
They are related but not the same. An inversion table utilizes your body weight and gravity to pull on the entire spine at once. Traditional traction applies one steady pull. A decompression table is controlled by a computer. It cycles the force on and off at a targeted angle to keep the muscles around your spine from tightening up and fighting the stretch.
Does insurance cover it, and what does it cost?
The coverage depends on your plan. Our clinic accepts all insurance except Medicaid. We also take HSA and FSA cards, CareCredit, Cherry, cash, and credit cards. You can also avail of our payment plans with no interest. Call our clinic today so we can look at your benefits before you commit to anything.
Who should not have this treatment?
Spinal decompression is not ideal if you are losing bowel or bladder control, unable to move, or dealing with a fracture or dislocation from a recent trauma. You must be evaluated medically first. When this is cleared, decompression might be a good fit.
Find Out Whether Decompression Is Right for Your Disc
You do not need to guess at what is causing the pain that runs down your leg. An exam and X-rays tell Dr. Tony exactly what your spine is doing, and whether decompression belongs in your plan. The first visit, including the exam and treatment, is $29.